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Riding the Tour de Rock for the second time

Riding the Tour de Rock for the second time

Black Press media rider Arnold Lim on the differences between riding the Tour de Rock in 2013, compared to his experience in 2017.
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Eight-year-old faced Leukaemia for years and now loves being a junior rider with the Tour de Rock

Eight-year-old faced Leukaemia for years and now loves being a junior rider with the Tour de Rock

Eight-year-old cancer survivor Natalia Corigall endured a harrowing journey with Leukaemia and is now a junior member of the Tour de Rock.
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Pro tip 4: Celebrating your successes

Pro tip 4: Celebrating your successes

High performance runner Nick Walker takes us through tip 4 of 4 video tips on training leading up to the GoodLife Fitness Victoria Marathon Oct. 8
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Tour de Rock remembered: Hope Kopeck

Tour de Rock remembered: Hope Kopeck

Tour de Rock rider Arnold Lim shares a story from his first ride in 2013 that became a powerful motivator to want to ride again, in 2017
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INTERACTIVE MAP: Follow the 2017 Tour de Rock

INTERACTIVE MAP: Follow the 2017 Tour de Rock

Follow the Tour de Rock, as they pedal more than 1,000 kilometres fundraising to combat paediatric cancer
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12 tents are roaming Greater Victoria

12 tents are roaming Greater Victoria

Homelessness advocate Chrissy Brett is setting up her Pop-up Prayer Vigil featuring 12 tents with 13 residents at various locations around the CRD
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Does explosives training have an effect on marine life?

Does explosives training have an effect on marine life?

Media invited to a briefing and demolition range demonstration got an inside look at the training that has some concerned about whale safety
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Pro tip 3: Running Technique

Pro tip 3: Running Technique

High performance runner Nick Walker takes us through tip 3 of 4 video tips on training leading up to the GoodLife Fitness Victoria Marathon Oct. 8
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Lead in Victoria school water fountains now at acceptable levels

Lead in Victoria school water fountains now at acceptable levels

2016 water testing showed lead in water fountains prompted new filters in Greater Victoria School District schools
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Tour de Rock Vlog 5: Camp Goodtimes

Tour de Rock Vlog 5: Camp Goodtimes

The 2017 team visits the camp serving children with cancer and their families, and one of the beneficiaries of the tour.
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