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Royals crack Ice with shutout

Royals crack Ice with shutout

Coleman Vollrath earned the first shutout of his career on Tuesday as the Royals won 3-0 over the Kootenay Ice
Vic West’s Mical Dyck second at cyclo-cross nationals

Vic West’s Mical Dyck second at cyclo-cross nationals

Mical Dyck settled for second place at the 2013 National Cyclocross Championships on Saturday.
Rams football three-peat to leave lasting legacy

Rams football three-peat to leave lasting legacy

Mount Douglas Rams program leaving a lasting impression in B.C., coach hopes to raise the bar for football on the Island
Lambrick B.C. volleyball championship four years in the making

Lambrick B.C. volleyball championship four years in the making

Emilie Wong can rest easy as she looks back at her volleyball career knowing her Lambrick Park Lions are finally B.C. champs.
Here is Canada's selection camp roster for the 2014 World Junior Hockey Championships...

Here is Canada's selection camp roster for the 2014 World Junior Hockey Championships...

Includes Canucks Bo Horvat and Hunter Shinkaurk, B.C.'s Nic Petan, Sam and Griffin Reinhart, Curtis Lazar, and Rocket Damon Severson.
Mount Douglas Rams three-peat as B.C. AAA football champions

Mount Douglas Rams three-peat as B.C. AAA football champions

The Mount Douglas Rams are B.C. AAA football champions having defeated the Terry Fox Ravens 32-27 in the Subway Bowl at B.C. Place
Book captures how the UVic Vikes shaped teenage Steve Nash

Book captures how the UVic Vikes shaped teenage Steve Nash

New book by Dave Feschuk and Michael Grange takes a page from Daniel Coyle's book The Talent Code and applies it to Nash and Victoria
James Bay make late drive to win Barnard Cup at UVic

James Bay make late drive to win Barnard Cup at UVic

James Bay Athletic Association win the 2013 Barnard Cup 26-23 over the UVic Vikes
Bays, Vikes meet for seventh straight Barnard Cup rugby final

Bays, Vikes meet for seventh straight Barnard Cup rugby final

The James Bay Athletic Association rugby team is trotting out a new generation of players
Player of the Year Marcus Davis leads Mount Doug Rams' individual honours

Player of the Year Marcus Davis leads Mount Doug Rams' individual honours

Like a ghost, Marcus Davis moves deceptively through the football field. Would-be tacklers line him up only to come inches shy