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Canada slaps Norway, 5-1, in Sledge Hockey showdown

Canada slaps Norway, 5-1, in Sledge Hockey showdown

Team Canada has now outscored its opponents 54-8 through two games at the 2013 Four Nations Cup in Quebec City.

Pair of Islanders crack Ironman Canada top-10

Victoria-based triathletes Andrew Russell and Stephen Kilshaw were among the top 10 finishers at Ironman Canada in Whistler on Saturday.
Canucks' Shinkaruk excited for Young Stars Classic

Canucks' Shinkaruk excited for Young Stars Classic

Hunter Shinkaruk will have a different view of the Vancouver Canucks Young Stars Classic

Two races added to September running calendar

Two running events have been added to the September race calendar, both a chance for runners to prepare for the Victoria Marathon
VIDEO: 16-year-old Lydia Ko wins second straight Canadian Women's Open

VIDEO: 16-year-old Lydia Ko wins second straight Canadian Women's Open

Ko shots a 6-under 64 in her final round, while Kelowna's Samantha Richdale was the top Canadian with a final 8-over par.
Shamrocks turn tide against Thunder, sit one win from Mann Cup

Shamrocks turn tide against Thunder, sit one win from Mann Cup

The Victoria Shamrocks are one win away from hosting the Mann Cup national men's box lacrosse national championships
Canada qualifies for men's 2015 Rugby World Cup

Canada qualifies for men's 2015 Rugby World Cup

Canada win 13-11 on Saturday over U.S.A., completing a sweep of their two game qualifier for the 2015 Rugby World Cup
Blog: NHLers arrive at Canadian Olympic camp. Everybody cares.

Blog: NHLers arrive at Canadian Olympic camp. Everybody cares.

Roberto Luongo, Sidney Crosby, and Steve Yzerman handled the brunt of Sunday's media queue, at Day 1 of Canada's Olympic camp.

Ranger nets OT winner to cap Victoria Shamrocks' comeback

Captain Scott Ranger scored 2:09 into overtime to cap a 4-3 comeback win for the Victoria Shamrocks over the Langley Thunder in Game 4
VIDEO: Canada beats Team USA, clinches 2015 Rugby World Cup spot

VIDEO: Canada beats Team USA, clinches 2015 Rugby World Cup spot

James Pritchard and Jason Marshall scored tried for the Canucks, who beat the Eagles 13-11 at Toronto's BMO Field on Saturday.