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'Unlike most cookbooks': Island residents pen new approach to food

'Unlike most cookbooks': Island residents pen new approach to food

Josie Boulding and Ryan Stuart are making a positive contribution to the world of healthy eating with their first cookbook, HABIT: 6 Bases, 29 Recipes and A New Way of Eating
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Runners used to toughing it out, warming climate can make that deadly

Runners used to toughing it out, warming climate can make that deadly

Rising temperatures raising the risk from heat stroke caused by exertion
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Blue Hat Memorial Project marks opioid crisis in Campbell River

Blue Hat Memorial Project marks opioid crisis in Campbell River

The memorial was in place until Aug. 31, International Overdose Awareness Day
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Beloved 104-year-old Island steam locomotive returns to the rails

Beloved 104-year-old Island steam locomotive returns to the rails

Only operational geared steam locomotive in Canada back on track thanks to an 8-year labour of love restoration
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Island astronomer captures unusual aurora borealis phenomenon

Island astronomer captures unusual aurora borealis phenomenon

STEVE phenomena, which occurs during aurora borealis part of rare year for Island Northern Lights watchers
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Salmon Festival returns to Port Alberni after 5-year absence

Salmon Festival returns to Port Alberni after 5-year absence

Salmon derby and accompanying festival will take place over Labour Day weekend
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J-Lo and Ben may not have a prenup, but maybe you should

J-Lo and Ben may not have a prenup, but maybe you should

Prenuptial agreements can save you money and pain, lawyer says
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B.C. bar boasts Canada's largest whisky collection, 1,300 'expressions'

B.C. bar boasts Canada's largest whisky collection, 1,300 'expressions'

'There's so many bottles we had to reinforce the shelves in the lounge,' whisky curator says
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Snow in August? Vernon ski hill blanketed with the white stuff

Snow in August? Vernon ski hill blanketed with the white stuff

SilverStar Mountain Resort and the Vernon Snowmobile Association blanketed with white stuff
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Ryan Reynolds' Aviation Gin soars in Celebrity Spirits rankings

Ryan Reynolds' Aviation Gin soars in Celebrity Spirits rankings

In a spirited battle of star-powered libations, Canadian actor Ryan Reynolds has proven he's not just a superhero on screen but also in the world of premium spirits.
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